2024-04-18T15:53:18Z http://teamhk.ning.com/video/video/listTagged?tag=Dojo&rss=yes&xn_auth=no tag:teamhk.ning.com,2009-03-27:2395892:Video:11629 2009-03-27T01:06:05.485Z GracieTeamHK http://teamhk.ning.com/profile/Gracie

<a href="http://teamhk.ning.com/video/crawling-jump"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/1509304436?profile=original&amp;width=120&amp;height=90" width="120" height="90" alt="Thumbnail" /><br /> </a><br />How to do the Crawling Jump.

<a href="http://teamhk.ning.com/video/crawling-jump"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/1509304436?profile=original&amp;width=120&amp;height=90" width="120" height="90" alt="Thumbnail" /><br /> </a><br />How to do the Crawling Jump. tag:teamhk.ning.com,2009-03-27:2395892:Video:11626 2009-03-27T01:04:52.683Z GracieTeamHK http://teamhk.ning.com/profile/Gracie

<a href="http://teamhk.ning.com/video/circle-drill"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/1509304311?profile=original&amp;width=120&amp;height=90" width="120" height="90" alt="Thumbnail" /><br /> </a><br />How to do the Circle Drill.

<a href="http://teamhk.ning.com/video/circle-drill"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/1509304311?profile=original&amp;width=120&amp;height=90" width="120" height="90" alt="Thumbnail" /><br /> </a><br />How to do the Circle Drill. tag:teamhk.ning.com,2009-03-18:2395892:Video:11253 2009-03-18T10:22:28.613Z GracieTeamHK http://teamhk.ning.com/profile/Gracie

<a href="http://teamhk.ning.com/video/taping-fingers-toes"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/1509307064?profile=original&amp;width=120&amp;height=90" width="120" height="90" alt="Thumbnail" /><br /> </a><br />How to tape your Fingers &amp; Toes before training Jiu-Jitsu.

<a href="http://teamhk.ning.com/video/taping-fingers-toes"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/1509307064?profile=original&amp;width=120&amp;height=90" width="120" height="90" alt="Thumbnail" /><br /> </a><br />How to tape your Fingers &amp; Toes before training Jiu-Jitsu. tag:teamhk.ning.com,2009-03-18:2395892:Video:11250 2009-03-18T10:12:24.272Z GracieTeamHK http://teamhk.ning.com/profile/Gracie

<a href="http://teamhk.ning.com/video/standing-sprawl"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/1509306745?profile=original&amp;width=120&amp;height=90" width="120" height="90" alt="Thumbnail" /><br /> </a><br />How to do a basic Sprawl from a squared off stance.

<a href="http://teamhk.ning.com/video/standing-sprawl"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/1509306745?profile=original&amp;width=120&amp;height=90" width="120" height="90" alt="Thumbnail" /><br /> </a><br />How to do a basic Sprawl from a squared off stance. tag:teamhk.ning.com,2009-03-07:2395892:Video:10824 2009-03-07T02:21:19.006Z GracieTeamHK http://teamhk.ning.com/profile/Gracie

<a href="http://teamhk.ning.com/video/relson-gracie-belt-tie"><br /> <img alt="Thumbnail" height="90" src="http://storage.ning.com/topology/rest/1.0/file/get/1509306142?profile=original&amp;width=120&amp;height=90" width="120"></img><br /> </a> <br></br>Relson Gracie teaches you how to wear the gi (kimono) &amp; tie the belt his way.<br></br> <br></br> This is the official way that all Relson Gracie students should tie their belt. When done correctly the black bar will end up &amp; be worn on the left side of your…

<a href="http://teamhk.ning.com/video/relson-gracie-belt-tie"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/1509306142?profile=original&amp;width=120&amp;height=90" width="120" height="90" alt="Thumbnail" /><br /> </a><br />Relson Gracie teaches you how to wear the gi (kimono) &amp; tie the belt his way.<br /> <br /> This is the official way that all Relson Gracie students should tie their belt. When done correctly the black bar will end up &amp; be worn on the left side of your body.