To better service you as a part of our Team HK family, we have just added Drills
and Technique Videos
for those of you who are new to our team. You can always go to this page to learn and review the Drills that you are unsure of. Now you will never feel lost and outta place when doing the warm ups and drills at class. New videos
will be added weekly so be sure to check back frequently.
You can find the "Drill / Tech"
Videos under the Multimedia
link above. Only members of this website will be able to view these videos, so make sure you join! The videos can also be found at this link GracieTeamHK