Rhalan Gracie will be teaching class on Monday night December 15th. It will be a Free class to those students who have paid for this month. All drop in's will be $15.
Please bring your Gi as well as a pair of shorts & an old T-shirt. He will be covering ground self-defense techniques as well as a few MMA moves.
Added by Todd on December 11, 2008 at 11:51pm —
common guys who's going or planning of going?
Added by Ronald on December 8, 2008 at 9:16pm —
The NO GI day in December will be only on Friday mornings.
Added by Todd on November 30, 2008 at 3:22pm —
Just wanted to thank everyone from Team HK for making the set-up go so smoothly. it was a tremendous help and much appreciated by our IKF family. thanks guys for all the help! c u guys at class. -George
Added by George Kotaka on November 28, 2008 at 9:30pm —
Many thanks to all of you who came out to help our school set up for our tournament tomorrow....You guys were a BIG help especially for the rings & moving the barricades!!! I guess TEAM HK knows how to work the mats :) Again, thank you!!....Maile
Added by Maile on November 28, 2008 at 8:53pm —
All Team HK students who can make it this Friday(Nov. 28) to Manoa Valley District Gym #2, 2721 Kaaipu Ave. Honolulu, HI 96822 at 5pm. Students will meet at University Square at 4:30pm and carpool down to the gym at 4:45pm. Those who miss the carpool will just have to meet the team at the gym. This is to help George Kotaka to set up the mats for the international tournament held the following day on Saturday, Nov. 29th. Students will be asked to haul mats into the gym and then set up a total of… Continue
Added by George Kotaka on November 26, 2008 at 10:30pm —
As the night begins:
Picture 1: Kevin, thinking the odds are with him
Picture 2: Kevin blurs, as he trades off with a variety of drinks, mainly.. wine coolers
Picture 3: Kevin, realizing reality... That he really can't drink more than a 10 year old little girl.
Picture 4: Kevin, after being found behind a dumpster… Continue
Added by Matt on November 26, 2008 at 3:13pm —
Class will be CANCELED on Friday November 28th, 2008. George & his Karate school need the dojo for a seminar. Sorry for the last minute cancellation. Classes will resume on Saturday November 29th, 2008. Thank You for your understanding.
Added by Todd on November 26, 2008 at 1:23am —
Just got word that our bahdy Kyle Olivares from the O2 Martial Arts Academy decided last minute to enter the Longman Jiu-Jitsu tournament in Kauai. He choked out Longman Jiu-Jitsu Brown Belt Luke Hacker in a No GI Superfight. Congratulations to Kyle, enjoy the rest of your vacation!
Added by Todd on November 22, 2008 at 8:56pm —
Hey everybody,....this was what George has been training hard for!!! For the GOLD BABY!! Here's his final match against Hungary. I hope you guys enjoy this & thanks for supporting him! We most definitely need a CELEBRATION!...FYI, Elisa got a silver & Eimi did super awesome too, but she got totally robbed :( She's still our champ!!… Continue
Added by Maile on November 21, 2008 at 12:01pm —
Tonight's class had a record breaking 50 students show up! Wish the other 30+ members were there to jump in and be a part of this picture. Thank you to everyone. Team HK Stronger than ever!
Added by Todd on November 20, 2008 at 4:06am —
The TFL is not going to be having any more events and i'm sorry for embarresing the sport of MMA and Jiu-jitsu. The TFL was something that was started before we actually started training and now that we have learned to be humble and disiplined we see that it was really stupid to start something like that. Thank God no one has been seriously hurt in the events that the TFL has already had, and now I assure you that no one will ever get seriously hurt in the TFL, being that the TFL doesn't exist… Continue
Added by Ballistic on November 19, 2008 at 10:27pm —
Thank You and Congratulations to all of the Team HK students that represented Relson Gracie Jiu-Jitsu @ the Triple Crown of Brazilian Jiu-Jitsu yesterday. All of you did excellent and the team is proud of you guys. I hope all of you are taking it easy today, you deserve it.
RELSON GRACIE JIU-JITSU TEAM HK RESULTS
Yellow / Orange Belt Teen
Keanu "Ballistic" Pascua - 2nd Place GI / 2nd Place No… Continue
Added by Todd on November 16, 2008 at 7:00pm —
George just text me that he won the GOLD medal and that he is so Happy! Congratulations to him. I am throwing him a big party when he gets back home and you are all invited. Yeah IKF!!!!!!!!!!!!!!!!!
Added by Todd on November 15, 2008 at 2:59am —
George just contacted me & let me know that he is in the finals! He will be fighting for the Gold medal in about 5 hours from now. I will post the results when he calls me.
Added by Todd on November 14, 2008 at 6:49pm —
AlphaDogg / RonaldN / JimmyNaks
UFC 91 Couture vs. Lesnar
Champion Sports Bar & Grill 1108 Keeaumoku Street Honolulu, HI 96814
Nov 15, 2008
$2.00 off on Fried Chicken, Spicy chicken, lemon chicken, crispy whole chicken, teriyaki chicken / $3.00 Bud Lite/Bud/Bud lime, $4.00 Heineken, $4.00 Corona, (Grey… Continue
Added by Todd on November 9, 2008 at 2:41pm —
congratz to everyone who got promoted!
Added by Tosh on November 5, 2008 at 1:02am —
I just created my profile, does anyone know what kind of events are in December. Thanks!
Added by Tosh on November 5, 2008 at 12:30am —
mon 3:30-4:30 kid's class 5:00-6:00 adult class *30 minute open mat after each class
wed 6:00-700pm kids class 7:00-8:30 adult class
sat 12:30-2:30 ALL ages
@ Rec 3 (by mta office)
for more info email@example.com
Added by Mad Tiger on November 2, 2008 at 9:00pm —
NO GI classes AM & PM will be on Wednesdays for the month of November.
Added by Todd on November 2, 2008 at 3:15pm —