Hawaii's Premier Jiu-Jitsu Academy of Self-Defense
February 2009 Blog Posts (13)
New Features!
- Chat box is now a bar located at the bottom of the page across your screen. Just look at the bottom of your page right now, don't even need to scroll down, it's just there. The Chat box can now pop up like the ones on facebook & myspace.
- There are new Video, Music, & Picture players that automatically blend into the color of your page.
Added by GracieTeamHK on February 26, 2009 at 10:19pm — No Comments
This weeks Drill & Technique Videos
This week we have added 2 more videos for you in the "Drill & Tech" section in the Multimedia.
- Standing Stance (Gi & No Gi)
- Standing Double Leg Take Down (Drill)
Added by GracieTeamHK on February 24, 2009 at 10:30pm — No Comments
Forums are up & running!
Added by GracieTeamHK on February 18, 2009 at 4:14am — No Comments
Teacher - Student Relationship
I found this on our friend Rylan's website and thought it was really good.
Written by: Andreh Anderson, Rey Diogo Black Belt
Taken from the Atama BJJ Forum of MixedMartialArts.com
Now that I'm teaching on a regular basis, I feel more prepared to comment on this subject. Before the teaching gig, I could only see things from the perspective of the student, so I usually kept my input on the subject to a… Continue
Added by GracieTeamHK on February 18, 2009 at 2:52am — 2 Comments
Added Featured Links
Added by GracieTeamHK on February 18, 2009 at 1:30am — No Comments
This week we have added 4 NEW Drill & Technique Videos in the Multimedia section located above. These 4 new videos cover some of the Rolling Drills that we do at class.
1) Shrimping Sideways
2) Gram…
1) Shrimping Sideways
2) Gramby Roll
3) Forward Roll
4) Backwards Roll
Each week we will add 4 new videos to better help you to understand the Drills of Relson Gracie Jiu-Jitsu Team HK. You need to be a member of this website to view the videos. Continue
Added by GracieTeamHK on February 17, 2009 at 9:06pm — No Comments
Another Promotion!
Added by GracieTeamHK on February 15, 2009 at 8:04pm — No Comments
Congratulations!
Added by GracieTeamHK on February 12, 2009 at 7:30pm — No Comments
4 NEW Drill & Technique Videos!
1) Shrimping Top Leg
2) Shrimping Bottom Leg
3) Reverse Shrimping Top Leg
4) Reverse Shrimping Bottom Leg
Each week we will add 4 new videos to better help you to understand the Drills of Relson Gracie Jiu-Jitsu Team HK. You need to be a member of this website to view the videos.
Added by GracieTeamHK on February 10, 2009 at 12:08pm — No Comments
Relson Gracie Seminars & Promotions in February
NO this is not a mistake or a double post!
Relson Gracie will be teaching his monthly seminar at Team HK on Wednesday night February 11th, 2009 at 6pm - 7pm.
After that he will journey on down to the O2 Martial Arts Academy to teach an other seminar & Promote Chris Onzuka & Shane Agena (keep your fingers crossed) around 8pm.
Due to flight difficulties Relson was not able to attend this past week and… Continue
Added by GracieTeamHK on February 6, 2009 at 8:30pm — 3 Comments
Drill & Technique Videos!
You can find the "Drill / Tech" Videos under the… Continue
Added by GracieTeamHK on February 5, 2009 at 2:30pm — No Comments
Big Promotions!!!!!!
Relson Gracie Jiu-Jitsu O2 Martial Arts Academy instructors Chris Onzuka & Shane Agena will be promoted to the rank of Black Belt by Relson Gracie on Wednesday February 4th. The promotion will be held at the O2 Martial Arts Academy in Aiea at 8:30pm followed by a seminar taught by Relson.
All Team HK members are invited to join this celebration (it's free!). Class at Team HK that night will end exactly at 7:30pm so we can drive down to Aiea… Continue
Added by Todd on February 3, 2009 at 9:00am — No Comments
NO GI Class Schedule for the month of February
No Gi classes will be on Mondays for the month of February 2009, both am & pm. All other classes will be with the Gi.
Added by Todd on February 3, 2009 at 8:53am — No Comments
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10 DAY FREE TRIAL
Our Academy is certified to teach the Bullyproof, Women Empowered, Gracie Combatives, & Master Cycle programs as taught by the Gracie University HQ.
NEW CLASSES! ENROLL NOW!
- Bullyproof ages 4-14 years old
- Women Empowered (Women only)
- Gracie Combatives Self-Defense ages 14 & up
- Master Cycle ages 14 & up
BUSINESS HOURS | CLASS SCHEDULE
MONDAY
11:00am - 12:00pm Gracie Combatives
12:00pm - 1:30pm Master Cycle
4:00pm - 4:45pm Kid's Black Belt Club
5:00pm - 6:00pm Kid's Bullyproof (ages 4-7)
5:00pm - 6:00pm Kid's Bullyproof (ages 8-13)
6:00pm - 7:00pm Women Empowered Self-Defense
6:00pm - 7:00pm Gracie Combatives
7:00pm - 8:30pm Master Cycle
TUESDAY
11:00am - 12:00pm Gracie Combatives
12:00pm - 1:30pm Master Cycle
4:00pm - 4:50pm Kid's Bullyproof (ages 4-7)
5:00pm - 6:00pm Kid's Bullyproof (ages 8-13)
6:00pm - 7:00pm Gracie Combatives
7:00pm - 8:30pm Master Cycle
WEDNESDAY
11:00am - 12:00pm Gracie Combatives
12:00pm - 1:30pm Master Cycle
4:00pm - 4:45pm Kid's Black Belt Club
5:00pm - 6:00pm Kid's Bullyproof (ages 4-7)
5:00pm - 6:00pm Kid's Bullyproof (ages 8-13)
6:00pm - 7:00pm Women Empowered Self-Defense
6:00pm - 7:00pm Gracie Combatives
7:00pm - 8:30pm Master Cycle
THURSDAY
11:00am - 12:00pm Gracie Combatives
12:00pm - 1:30pm Master Cycle
4:00pm - 4:50pm Kid's Bullyproof (ages 4-7)
5:00pm - 6:00pm Kid's Bullyproof (ages 8-13)
6:00pm - 7:00pm Gracie Combatives
7:00pm - 8:30pm Master Cycle
FRIDAY
11:00am - 12:00pm Gracie Combatives
12:00pm - 1:30pm Master Cycle
6:00pm - 7:00pm Gracie Combatives
7:00pm - 8:30pm Master Cycle
SATURDAY
10:00am - 11:00am Kid's Bullyproof (ages 4-7)
11:00am - 12:00pm Gracie Combatives
12:00pm - 1:00pm Master Cycle (Sparring)
12:00pm - 1:00pm Kid's Black Belt Club
1:00pm - 2:00pm Kid's Bullyproof (ages 8-13)
SUNDAY
11:00am - 12:00pm Gracie Combatives
12:00pm - 1:00pm Master Cycle
5:00pm - 6:00pm Drilling & Sparring
LOCATION & CONTACT INFORMATION
RELSON GRACIE JIU-JITSU TEAM HK
1712 South King Street 2nd Floor
Honolulu, HI 96826
The entrance is located down the alley on the right side of the building. Please use the metal door to the left of the glass doors to enter.
We are located in Honolulu, Hawaii on the island of Oahu. We are just a 5 minute drive away from Waikiki, Kaimuki, Kahala, Kapahulu, Downtown & the University of Hawaii.
Telephone: (808) 277-1128 Todd Tanaka
Email: todd@teamhk.net
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