All Blog Posts (594)

Forums are up & running!

I just fixed and updated the forum section to the website. It can be located on the middle right side of the page. The forum will take over the place of some groups. If you have any other ideas for categories for the forum please post them in the "Free Flow" category.

Added by GracieTeamHK on February 18, 2009 at 4:14am — No Comments

Teacher - Student Relationship

Teacher - Student Relationship



I found this on our friend Rylan's website and thought it was really good.



Written by: Andreh Anderson, Rey Diogo Black Belt

Taken from the Atama BJJ Forum of MixedMartialArts.com



Now that I'm teaching on a regular basis, I feel more prepared to comment on this subject. Before the teaching gig, I could only see things from the perspective of the student, so I usually kept my input on the subject to a… Continue

Added by GracieTeamHK on February 18, 2009 at 2:52am — 2 Comments

Added Featured Links

We added a Featured Links section located on the bottom right of this page. If you are not a friend of Team HK Jiu-Jitsu on Myspace or Facebook please add us. If you have a business that you would like us to post a link to please message us.…





Continue

Added by GracieTeamHK on February 18, 2009 at 1:30am — No Comments

This week we have added 4 NEW Drill & Technique Videos in the Multimedia section located above. These 4 new videos cover some of the Rolling Drills that we do at class. 1) Shrimping Sideways 2) Gram…

This week we have added 4 NEW Drill & Technique Videos in the Multimedia section located above. These 4 new videos cover some of the Rolling Drills that we do at class.

1) Shrimping Sideways
2) Gramby Roll
3) Forward Roll
4) Backwards Roll

Each week we will add 4 new videos to better help you to understand the Drills of Relson Gracie Jiu-Jitsu Team HK. You need to be a member of this website to view the videos. Continue

Added by GracieTeamHK on February 17, 2009 at 9:06pm — No Comments

Another Promotion!

This Wednesday February 18th, 2009 Ren Morimoto will be promoted to Black Belt by Relson Gracie at the Main Academy around 6:30pm. Please be there if you can.

Added by GracieTeamHK on February 15, 2009 at 8:04pm — No Comments

Congratulations!

Relson Gracie Jiu-Jitsu Team HK would like to Congratulate Chris Onzuka & Shane Agena on their promotion to Black Belt on Wednesday February 11th, 2009. Relson promoted them at The O2 Martial Arts Academy after teaching a seminar.

Added by GracieTeamHK on February 12, 2009 at 7:30pm — No Comments

4 NEW Drill & Technique Videos!

This week we have added 4 NEW Drill & Technique Videos in the Multimedia section located above. These 4 new videos cover some of the Shrimping Drills that we do at class.

1) Shrimping Top Leg
2) Shrimping Bottom Leg
3) Reverse Shrimping Top Leg
4) Reverse Shrimping Bottom Leg

Each week we will add 4 new videos to better help you to understand the Drills of Relson Gracie Jiu-Jitsu Team HK. You need to be a member of this website to view the videos.

Added by GracieTeamHK on February 10, 2009 at 12:08pm — No Comments

Relson Gracie Seminars & Promotions in February

Big Wednesday - February 11th



NO this is not a mistake or a double post!



Relson Gracie will be teaching his monthly seminar at Team HK on Wednesday night February 11th, 2009 at 6pm - 7pm.



After that he will journey on down to the O2 Martial Arts Academy to teach an other seminar & Promote Chris Onzuka & Shane Agena (keep your fingers crossed) around 8pm.



Due to flight difficulties Relson was not able to attend this past week and… Continue

Added by GracieTeamHK on February 6, 2009 at 8:30pm — 3 Comments

Drill & Technique Videos!

To better service you as a part of our Team HK family, we have just added Drills and Technique Videos for those of you who are new to our team. You can always go to this page to learn and review the Drills that you are unsure of. Now you will never feel lost and outta place when doing the warm ups and drills at class. New videos will be added weekly so be sure to check back frequently.





You can find the "Drill / Tech" Videos under the… Continue

Added by GracieTeamHK on February 5, 2009 at 2:30pm — No Comments

Big Promotions!!!!!!





Relson Gracie Jiu-Jitsu O2 Martial Arts Academy instructors Chris Onzuka & Shane Agena will be promoted to the rank of Black Belt by Relson Gracie on Wednesday February 4th. The promotion will be held at the O2 Martial Arts Academy in Aiea at 8:30pm followed by a seminar taught by Relson.





All Team HK members are invited to join this celebration (it's free!). Class at Team HK that night will end exactly at 7:30pm so we can drive down to Aiea… Continue

Added by Todd on February 3, 2009 at 9:00am — No Comments

NO GI Class Schedule for the month of February



No Gi classes will be on Mondays for the month of February 2009, both am & pm. All other classes will be with the Gi.

Added by Todd on February 3, 2009 at 8:53am — No Comments

R.I.P. Grandmaster Helio Gracie



It is with great regret to inform you that the founder of Gracie Jiu-Jitsu, Grandmaster Helio Gracie has passed away. Team HK would like to show their respects by continuing to preserve the martial art that has changed so many lives around the world for the better. Below are two short articles highlighting just a few of his many accomplishments and the incredible legacy he left behind:







Grandmaster Helio Gracie… Continue

Added by Tangy on January 29, 2009 at 12:01pm — No Comments

Team HK Golf Tournement - Hawaii Kai - Par 3

We are trying to organize a Team HK golf tournament at the Hawaii Kai - Par 3 golf course. We are looking at doing it in the beginning of March, possibly on Sunday, March 15th. There is a sign up sheet that you can put your name on at class if you are interested in participating. Approximate cost would probably be around $20 - $25 to play and would also include some prizes as well. If we can get enough people, we may even be able to get a cheaper rate for the course.



It doesn't… Continue

Added by Cory on January 29, 2009 at 12:02am — No Comments

hgh

There are a lot of HGH side effects if you are taking injections of the hormone. The first of these that you will notice is a sudden and drastic drop in the balance of your bank account. Seriously though, the negative aspects to your health can be far reaching, and HGH side effects are something you should consider before taking the injections. The most common is probably joint pain and early…

Continue

Added by G. P. Hobfeldt on January 28, 2009 at 3:03am — 1 Comment

UFC 94 Penn vs St. Pierre 2





UFC 94 Penn VS St. Pierre 2



Team HK will be getting together at Kiki's After Hours bar to view this event. The Cost is $5 for Team HK members only! Regular price is $10. Brian Wong will be leading this get together, so contact him if you need more info.





1633 Kapiolani Blvd # 301

Honolulu, HI 96814

(808) 948-8777



Meet at 3pm to reserve seating. Please come early to make it easier for everyone to sit together.… Continue

Added by Todd on January 27, 2009 at 1:53am — No Comments

1st Relson Gracie Volleyball Tournament





This Saturday January 24th, 2009 Relson Gracie will be hosting his 1st ever Volleyball Tournament. All of his Associations from Hawaii will be there representing their school with a team. The winning team will take home a trophy and hold the title until next years event.



This is open to everyone associated with The Relson Gracie Jiu-Jitsu Team. It is a potluck so please bring a dish but if you can't don't worry about it, come anyway and enjoy the… Continue

Added by Todd on January 22, 2009 at 1:30am — 4 Comments

Relson Gracie Team HK X-Mas Party Today!





The Relson Gracie Jiu-Jitsu Team HK Christmas Party is finally here. The party will start at 5pm sharp & run until whenever. Seats are on a first come first serve basis. The night will consist of...



- Food from Kanpai

- Games by Kim & Maile for awesome prizes

- Viewing of UFC 93 Henderson vs Franklin

- Prize give aways from Fighter's Corner, Grappler's Connection, On The Mat, Triumph United, & much more..

- Nintendo Wii… Continue

Added by Todd on January 17, 2009 at 1:03am — 8 Comments

Relson Gracie Team HK & O2 with WKF World Karate Champion



MIDWEEK - YU SHING TING'S XPOSURE

World Champ George Kotaka At Kanpai



Local boy George Kotaka, the reigning WKF World Karate champion, gathered with friends, including Olympic wrestler Maria Dunn, Jan. 4 at Kanpai Bar & Grill on Ward Avenue. He currently teaches at the International Karate Federation. Kanpai, which opened in September in the space formerly occupied by Dixie Grill, is run by the folks who used to own the… Continue

Added by Todd on January 17, 2009 at 12:49am — No Comments

DON'T FORGET....

Don't forget to wrap your secret santa/grab bag gift ($20 limit) for Team HK's Christmas Party this Saturday, January 17th. Bring your A game... hint, hint. = )

Added by kim on January 14, 2009 at 11:31am — No Comments

Congratulations on the Promotions!

Last night at the Main Academy Relson Gracie promoted a bunch of students from his different schools. Relson gave a speach on the importance of learning the self-defense course and how you must know it in order to get your black belt. Four white belts from Team HK were promoted to blue belt and a two brown belts received degrees. Congratulations to the following Team Members.



White to Blue Belt

Matt Fujieki

Jaris Pai

Kimmie Takata

Michael… Continue

Added by Todd on January 14, 2009 at 7:00am — No Comments

Monthly Archives

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10 DAY FREE TRIAL

Our Academy is certified to teach the Bullyproof, Women Empowered, Gracie Combatives, & Master Cycle programs as taught by the Gracie University HQ.

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  • Bullyproof ages 4-14 years old
  • Women Empowered (Women only)
  • Gracie Combatives Self-Defense ages 14 & up
  • Master Cycle ages 14 & up

BUSINESS HOURS | CLASS SCHEDULE

SCHEDULE 2020

MONDAY

11:00am - 12:00pm Gracie Combatives

12:00pm - 1:30pm Master Cycle

4:00pm - 4:45pm Kid's Black Belt Club

5:00pm - 6:00pm Kid's Bullyproof (ages 4-7)

5:00pm - 6:00pm Kid's Bullyproof (ages 8-13)

6:00pm - 7:00pm Women Empowered Self-Defense

6:00pm - 7:00pm Gracie Combatives
7:00pm - 8:30pm Master Cycle


TUESDAY

11:00am - 12:00pm Gracie Combatives
12:00pm - 1:30pm Master Cycle

4:00pm - 4:50pm Kid's Bullyproof (ages 4-7)

5:00pm - 6:00pm Kid's Bullyproof (ages 8-13)

6:00pm - 7:00pm Gracie Combatives

7:00pm - 8:30pm Master Cycle

WEDNESDAY

11:00am - 12:00pm Gracie Combatives

12:00pm - 1:30pm Master Cycle

4:00pm - 4:45pm Kid's Black Belt Club

5:00pm - 6:00pm Kid's Bullyproof (ages 4-7)

5:00pm - 6:00pm Kid's Bullyproof (ages 8-13)

6:00pm - 7:00pm Women Empowered Self-Defense

6:00pm - 7:00pm Gracie Combatives
7:00pm - 8:30pm Master Cycle

 

THURSDAY

11:00am - 12:00pm Gracie Combatives
12:00pm - 1:30pm Master Cycle

4:00pm - 4:50pm Kid's Bullyproof (ages 4-7)

5:00pm - 6:00pm Kid's Bullyproof (ages 8-13)

6:00pm - 7:00pm Gracie Combatives

7:00pm - 8:30pm Master Cycle


FRIDAY

11:00am - 12:00pm Gracie Combatives
12:00pm - 1:30pm Master Cycle

6:00pm - 7:00pm Gracie Combatives

7:00pm - 8:30pm Master Cycle

SATURDAY

10:00am - 11:00am Kid's Bullyproof (ages 4-7)

11:00am - 12:00pm Gracie Combatives

12:00pm - 1:00pm Master Cycle (Sparring)

12:00pm - 1:00pm Kid's Black Belt Club

1:00pm - 2:00pm Kid's Bullyproof (ages 8-13)


SUNDAY

11:00am - 12:00pm Gracie Combatives

12:00pm - 1:00pm Master Cycle

5:00pm - 6:00pm Drilling & Sparring

LOCATION & CONTACT INFORMATION

RELSON GRACIE JIU-JITSU TEAM HK

1712 South King Street 2nd Floor

Honolulu, HI 96826

The entrance is located down the alley on the right side of the building. Please use the metal door to the left of the glass doors to enter.

We are located in Honolulu, Hawaii on the island of Oahu. We are just a 5 minute drive away from Waikiki, Kaimuki, Kahala, Kapahulu, Downtown & the University of Hawaii. 

Telephone: (808) 277-1128  Todd Tanaka

Email: todd@teamhk.net

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