Any seasoned veterans got any advice to cutting weight for tournament?

1) What kind of meals did you eat? Two weeks prior? One week prior?

2) How much water weight to cut to be safe(day before or day of fight)?

3) Any secret techniques? i.e. sitting in a car with the heater on, sauna suit, etc

4) Other advice?

Views: 56

Reply to This

Replies to This Discussion

It all depends on:
- How much weight you need to lose
- How much time you have to lose it in
- How much time you have between weigh-ins and the actual match

If you are referring to the Triple Crown coming up, the weigh-ins are the day of the tournament. So cutting water weight is not the best way to go. You do not want to be dehydrated before you compete. Also, cutting carbs prior is not the best idea either. Carbs are a main source of energy. If you begin to cut your carbs, your energy level will greatly decrease.

Give me some more details and I will be able to help you get to where you need to be...

Reply to Discussion

RSS

10 DAY FREE TRIAL

Our Academy is certified to teach the Bullyproof, Women Empowered, Gracie Combatives, & Master Cycle programs as taught by the Gracie University HQ.

FOLLOW US

NEW CLASSES! ENROLL NOW!

  • Bullyproof ages 4-14 years old
  • Women Empowered (Women only)
  • Gracie Combatives Self-Defense ages 14 & up
  • Master Cycle ages 14 & up

BUSINESS HOURS | CLASS SCHEDULE

SCHEDULE 2019

MONDAY

11:00am - 12:00pm Gracie Combatives

12:00pm - 1:30pm Master Cycle

5:00pm - 6:00pm Kid's Bullyproof

6:00pm - 7:00pm Women Empowered Self-Defense

6:00pm - 7:00pm Gracie Combatives
7:00pm - 8:30pm Master Cycle


TUESDAY

11:00am - 12:00pm Gracie Combatives
12:00pm - 1:30pm Master Cycle

4:00pm - 4:50pm Kid's Bullyproof

5:00pm - 6:00pm Kid's Bullyproof

6:00pm - 7:00pm Gracie Combatives

7:00pm - 8:30pm Master Cycle

WEDNESDAY

11:00am - 12:00pm Gracie Combatives

12:00pm - 1:30pm Master Cycle

5:00pm - 6:00pm Kid's Bullyproof

6:00pm - 7:00pm Gracie Combatives
7:00pm - 8:30pm Master Cycle

 

THURSDAY

11:00am - 12:00pm Gracie Combatives
12:00pm - 1:30pm Master Cycle

4:00pm - 4:50pm Kid's Bullyproof

5:00pm - 6:00pm Kid's Bullyproof

6:00pm - 7:00pm Gracie Combatives

7:00pm - 8:30pm Master Cycle


FRIDAY

11:00am - 12:00pm Gracie Combatives
12:00pm - 1:30pm Master Cycle

6:00pm - 7:00pm Gracie Combatives

7:00pm - 8:30pm Master Cycle

SATURDAY

11:00am - 12:00pm Gracie Combatives

12:00pm - 1:00pm Sparring Class

12:00pm - 1:00pm Kid's Black Belt Club

3:30pm - 4:30pm Ginastica Natural


SUNDAY

11:00am - 12:00pm Gracie Combatives

12:00pm - 1:00pm Reflex Development Class

5:00pm - 6:00pm Drilling & Sparring

LOCATION & CONTACT INFORMATION

RELSON GRACIE JIU-JITSU TEAM HK

1712 South King Street 2nd Floor

Honolulu, HI 96826

The entrance is located down the alley on the right side of the building. Please use the metal door to the left of the glass doors to enter.

We are located in Honolulu, Hawaii on the island of Oahu. We are just a 5 minute drive away from Waikiki, Kaimuki, Kahala, Kapahulu, Downtown & the University of Hawaii. 

Telephone: (808) 277-1128  Todd Tanaka

Email: todd@teamhk.net

© 2019   Created by Todd.   Powered by

Badges  |  Report an Issue  |  Terms of Service